Can I eat instant noodles every day? What does it do to my health?

<https://theconversation.com/can-i-eat-instant-noodles-every-day-what-does-it-do-to-my-health-262507>

"Instant noodles are cheap, quick and comforting – often a go-to snack or meal
for students, busy workers, families and anyone trying to stretch their grocery
budget.

In Australia, the instant noodle market continues to grow, as food costs rise
and the popularity of Asian cuisines soars.

But what happens if they become an everyday meal? Can you survive, and thrive,
on a daily diet of instant noodles?

Let’s explore what’s in an average pack, what that means for our health, and
how to make noodles part of a more balanced meal."

Cheers,
       *** Xanni ***
--
mailto:xanni@xanadu.net               Andrew Pam
http://xanadu.com.au/                 Chief Scientist, Xanadu
https://glasswings.com.au/            Partner, Glass Wings
https://sericyb.com.au/               Manager, Serious Cybernetics